Welcome to
Be-aligned

Be-Aligned aims to help you re-discover your mind, body and spirit.

Based in the heart of the Stevenage Old Town

What our Clients​​ Say About Us

As always, Andy is mindful in each session as I have Parkinson's so some days are better than others and he adjusts the pro gramme accordingly. Thanks Andy for your patience, persistence , kindness and for learning about P arkinsons too.
Jane
What a great service! Andy made me feel comfortable from the offset. He explained everything the whole w ay through and I felt very relaxed. It is definitely something I will continue to recommend to friends and family! Thank you
Georgia
Wow! This massage was intense (to say the least!) Andy talked me through each part of the process, explaining what he was doing and the benefits from it. In addition to this, Andy was able to i dentify areas to work on at home, with guidance on how to improve each area. Would highly recommend and will certainly be booking this again.
Tanya

Numbers Speak

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Programs & Training's
Yoga Stevenage

Benefits of Thai Massage

  • Can help relieve stress and lower your levels of the stress hormone cortisol
  • Can help relieve anxiety
  • Promote a sense of wellbeing
  • Can help enhance sleep quality because of its effects on melatonin
  • Increased flexibility and balance
  • Increased muscle strength and endurance
  • Improved energy and vitality
  • Increased mind-body awareness

Thai bodywork and Yoga in Stevenage hertfordshire. Our mission is to help clients develop into the people they want to be.