Core element theory in Thai massage
Core element theory in Thai massage The core element theory in Thai Massage is that the body is composed of four elements: Earth, Water, Air and Fire – with each having a different role and aspect to play in your health. Thai core Element theory is such a complex area of practice this post will keep […]
Can Thai massage help to reduce headaches and migraine
Can Thai massage helps to reduce headaches and migraine? Thai massage is an ancient therapeutic healing practice, the massage itself combines deep compressions and gentle stretching and movements to give relaxation to the full body, it can alleviate ailments such as common headaches, tension headaches and migraines. How does it work? Thai massage is an […]
What is Sen and why is it important to everyone
Thai bodywork or Thai massage adjusts ‘Sen’ so the wind element can move around the body – but what is Sen? Thai bodywork or massage is based on the philosophy that there are a system of pathways in the body known as ‘Sen’, all living beings have energy flowing through these pathways interconnecting and moving […]
Can Thai Bodywork help to reduce anxiety and depression?
How can Thai bodywork help to reduce anxiety and depression? Thai Bodywork is an ancient therapeutic healing practice that has strong spiritual roots in healing a person physically and emotionally, the art of this massage dates back to around 2,500–7,000 years ago and originated from when Jivaka was treating the Buddha. Thai massage combines deep […]
Plantar Fasciitis – a pain in the foot
We quite often see visiting clients suffering from Plantar Fasciitis a pain in their foot which they feel has been building up for a while and gradually getting worse. Plantar fasciitis a pain in the foot, quite literally. The plantar fascia is a thick band of tissue that runs under the foot and often gets […]
The Five Roots of traditional Thai medicine
Although there are many branches of Traditional Thai medicine these are the five primary roots. Internal or Herbal medicine This is the study of what you put into your body, be it food / fluid / drugs / medicine, it all has an impact on your health and wellbeing and can affect how you are […]
What to expect from Thai Bodywork
So you have booked your first session of Thai Bodywork and don’t know what to expect – hopefuly these tips on what to expect from your thai massage will help you too prepare for the experience.